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What to eat before, during and after a long bike ride
Eating well when you go out cycling isn’t just for the pros. From breakfast to your post-ride meal, what you choose can make the difference between enjoying the ride or ending up completely exhausted. Below, you’ll find clear tips on what to eat before, during, and after a long ride. Take note!
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Discover the new range of Eltin gloves for this summer.
Gloves are one of those accessories that make a difference without you even realizing it. The new Eltin range — Skipp, Lapster, and XC Comp — is designed for those who enjoy every kilometer, focusing on comfort, fit, and a feeling of freedom on every ride. Lightweight, breathable models with details that enhance the cycling experience from the very first pedal stroke.
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5 ideal bikepacking routes to cycle in Spain in 2025
Bikepacking is a unique way to explore the world on two wheels, and 2025 is the perfect year to embark on new adventures. Here, we present some bikepacking routes that traverse some of Spain's most breathtaking landscapes. From the heart of nature to forgotten villages, each route offers an unforgettable experience.
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2025 Cycling Regulations: Avoid Fines and Stay Safe
With this article, we want you to know all the rules you must follow as a cyclist, along with the latest updates in legislation. The goal is for you to ride safely, respecting the laws and recommendations so you can enjoy your bike rides to the fullest
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6 essential accessories for urban cyclists
Commuting to work or school by bike, cycling around your city, or enjoying a ride through green spaces and bike lanes—there are countless ways to experience urban cycling while staying active and travelling in a more sustainable, healthy, and safe way. Escape motor traffic, avoid traffic jams, and forget about parking—start using your bike more often! You won’t regret it.
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Explorer, Focus and Lite: Eltin's ranges of bike lights
In the following article, we introduce you to the three bicycle light ranges from Eltin: Explorer, Focus, and Lite. With a variety of models and features, you can choose the lights that best suit you and how you use your bike. Proper lighting not only ensures compliance with regulations but also makes your rides much safer.
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Discover the 7 essential Eltin products for Susana Pérez.
So, no matter how you use your bike, in the Eltin bike light range, we offer various models so you can choose the one that best suits your needs. Always remember the importance of seeing and being seen wherever you ride—not just to comply with regulations but to ensure a safe and secure cycling experience. If you have any questions, feel free to ask in the comments or reach out to us via our social media. #KeepOnCycling
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This was Eltin Cycling's presence at Ciclosferia 2024
We share all the activities we participated in as the Mechanical Partner at Ciclosferia 2024. From May 17 to 19, 2024, Valencia hosted a new edition of this Urban Cycling and Cycle Tourism Fair, organized by the specialized magazine Ciclosfera. According to the organizers, the third edition of this event attracted over 11,000 visitors during the weekend, along with the participation of more than 400 industry professionals.
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Women cyclists: history, references and current situation
Bicycles have long been a symbol of freedom in the fight for women's rights. Join us as we take a look at 10 iconic women cyclists who made history through their achievements and fearless spirit. From pioneers who defied societal norms to modern-day champions breaking records and barriers, these women have left an indelible mark on the sport. We’ll also take a closer look at the current state of women’s cycling and the ongoing journey toward equal opportunities—highlighting the progress made and the challenges that still remain. Get ready to be inspired by the power of two wheels and the women who’ve pedalled their way into history.
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